How to Prepare Quick Soft Poached egg smashed avocado grilled tomato on sourdough

Soft Poached egg smashed avocado grilled tomato on sourdough. Delicious avocado serves as a butter alternative and goes well with a runny poached egg. Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. My perfect Brunch dish if spicy smashed avocado with perfect poached eggs!!!

Cook longer for a firmer egg. Remove with a slotted spoon, rest on a paper towel to absorb any. Photo "Poached eggs with avocado, tomato and sunflower sprouts on sourdough toasts" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license.

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, soft poached egg smashed avocado grilled tomato on sourdough. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Delicious avocado serves as a butter alternative and goes well with a runny poached egg. Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. My perfect Brunch dish if spicy smashed avocado with perfect poached eggs!!!

Soft Poached egg smashed avocado grilled tomato on sourdough is one of the most popular of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's enjoyed by millions every day. Soft Poached egg smashed avocado grilled tomato on sourdough is something which I have loved my whole life. They're fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have soft poached egg smashed avocado grilled tomato on sourdough using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Soft Poached egg smashed avocado grilled tomato on sourdough:

1. {Get 2 of avocados.
2. {Take 2 of eggs.
3. {Make ready 1 of Lime juiced.
4. {Make ready 2 slices of sourdough.
5. {Take 1 of tomato.
6. {Make ready 100 g of Rockets.
7. {Prepare pinch of Salt.
8. {Prepare pinch of Pepper.
9. {Get 400 ml of Water.
10. {Get 2 tablespoon of Viniger.

Avocado smash To make the smash, place avocado halves in a bowl and fork through to create a rustic mash. Add lemon juice, crumbled feta, chopped parsley, dill and chopped cherry tomato. Smashed Avocado Tomato Toast and Poached Egg - this healthy breakfast is so quick and easy to make. I could eat this every day!

Instructions to make Soft Poached egg smashed avocado grilled tomato on sourdough:

1. Bring water and viniger to the boil, reduce to simmer. Stir the water then crack the eggs in. 2-3 minutes for a soft poached egg.
2. Using a fork crush avocado with lime juice season with salt and pepper.
3. Grill sourdough and tomato..
4. Smooth avocado onto sourdough top with your poached egg add some rocket and your grilled tomato.

Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes are the ultimate combination. Poached Eggs with Avocado and Feta Smash on Sourdough. Cook longer for a firmer egg. Remove with a slotted spoon, rest on a paper towel to absorb any excess water. Add lemon juice, crumbled feta, chopped parsley, dill and chopped cherry tomato.

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