Recipe of Quick Lentil and spinach soup - vegetarian

Lentil and spinach soup - vegetarian. This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.

This easy soup is based on ashe reshteh, an Iranian dish that’'s usually eaten at the Persian New Year for good luck. Stir in lentils, salt and pepper to taste. Serve! (or place in plastic containers.

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, lentil and spinach soup - vegetarian. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Lentil and spinach soup - vegetarian is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look fantastic. Lentil and spinach soup - vegetarian is something that I've loved my entire life.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.

To get started with this recipe, we must first prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Lentil and spinach soup - vegetarian:

1. {Make ready 1 tbsp of olive oil.
2. {Prepare 1 of red onion, chopped.
3. {Get 1 clove of garlic, crushed.
4. {Take 1 of carrot, chopped.
5. {Make ready 1-2 sticks of celery, chopped.
6. {Make ready 2 of tsps ground cumin.
7. {Make ready 1/2-1 tsp of chilli flakes.
8. {Make ready 1/2 cup of green lentils.
9. {Prepare 1 litre of veggie or vegan stock.
10. {Make ready 2 cups of spinach.
11. {Take of Feta to serve.

Toss in parsley, spinach and stir in lemon juice and serve. This soup is the bomb for everyone and especially for my vegetarian niece! I will continue trying her other soups….wow! This tasty spiced lentil and spinach soup is topped off with a swirl of cream.

Steps to make Lentil and spinach soup - vegetarian:

1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
3. Add the spinach and stir through til just wilted..
4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.

A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients.

So that is going to wrap this up for this exceptional food lentil and spinach soup - vegetarian recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!