Simple Way to Make Any-night-of-the-week Keto Stuffed Chicken Marinara
Keto Stuffed Chicken Marinara. Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.
Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.
Hey everyone, it is Louise, welcome to my recipe page. Today, we're going to prepare a distinctive dish, keto stuffed chicken marinara. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.
Keto Stuffed Chicken Marinara is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. Keto Stuffed Chicken Marinara is something that I've loved my entire life. They're nice and they look wonderful.
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To begin with this recipe, we have to prepare a few components. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- {Make ready 4 of medium chicken breast.
- {Take 1/2 cup of almond flour.
- {Make ready 1/2 cup of finely grated hard cheese.
- {Prepare 2 of eggs.
- {Make ready 2 of spring onions.
- {Take leaves of few parsley.
- {Take 150 g of ricotta cheese.
- {Make ready 3 tbsp of olive oil.
- {Take 250 g of grated mozzarella.
- {Take 400 g of marinara sauce.
- {Get 1 tbsp of dried herbs mix.
- {Get 6 of fresh basil leaves, finely chopped to garnish.
- {Prepare of Salt and pepper.
Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.
Instructions to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese.
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..
Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad -- boom, dinner is done!
So that's going to wrap this up for this special food keto stuffed chicken marinara recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!